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A place for the CrossFit Optimum Performance community to talk paleo, fitness, and life.
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This forum will give you the opportunity to share and track your workouts. I have often tracked many of my workouts over the years and record the distance or activity, my mood and what was going on in my life. It is so inspiring to go back and see th
This forum is dedicated to all the non-french speaking people interested in Protal diet (aka The Dukan Diet). As this diet was made by a french doctor, the most resources are obviously in french.
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